Functional Medicine Services at Graceful Living
Root Cause. Real Healing.
Are you feeling defeated by persistent health challenges that conventional medicine hasn’t fully addressed?
Have you tried a number of quick-fix approaches that tend to fail quickly?
Do you deal with chronic fatigue, unexplained weight gain, hormonal imbalances, or nagging digestive issues that make it hard to enjoy life to the fullest?
Without proper care, these issues can worsen over time, leading to deeper frustration and impact on your overall quality of life.
Ignoring the root causes could mean more medications, more discomfort, and less energy to focus on the things that truly matter to you—your family, passions, and career.
At Graceful Living, We Take A Different Approach
We believe your health journey is unique, and your care should reflect that.
We understand that symptoms are only the surface of your health story.
If you’re looking for a team that focuses on identifying and addressing the root causes of your health concerns using a personalized, whole-body approach, you’re in the right place.
Our services are designed to uncover the “why” behind your concerns and then create customized solutions to help you achieve balance, energy, and optimal well-being.
We Listen, Care And Take The Time To Meet Your Needs
Our founder, Amanda Spaak, created this practice after witnessing firsthand how holistic, integrative care transforms lives.
By addressing the root causes of your health issues, not just the symptoms, you’ll be empowered to achieve balance, vitality, and long-term wellness so you can get back to feeling your best.
Imagine waking up each morning feeling vibrant and balanced, with your body functioning at its best to take on the day ahead.
Picture yourself free from the discomfort and limitations of unresolved health challenges.
That’s the transformation our patients experience every day.
Here’s what one of our patients had to say:

Empowered Wellness Program
You deserve a solution that works with your body, not just a temporary fix.
We want you to achieve realistic results and have the support along the way to help make these sustainable.
The problem with traditional medical practices is you’re only offered one-off appointments with no long-term plan for living the life you desire without the limitations of unresolved health issues.
As a patient, no stone is left unturned as we dive deep to resolve your health concerns.
In the Empowered Wellness Program, you’ll be supported by a team of professionals with a customized treatment plan for getting your health back on track.
Most of our patients begin noticing real improvements—more energy, better sleep, less pain—within the first few weeks of starting our empowered wellness programs.
These early wins are powerful, but they’re just the beginning. Our programs are designed to create lasting change, not just temporary relief. That’s why we offer 6 and 12-month plans—to give your body the time it needs to heal, rebalance, and thrive for the long term.
Healing takes time. But every step of the journey is worth it—and we’ll be with you the whole way.
Our Program Includes
- Comprehensive Health Assessments: Start your health journey with a deep dive into your unique health profile through in-depth consultations and advanced testing.
- Personalized Nutrition Plans: Get a tailored nutrition plan to fuel your body, boost energy, and support overall health. We’ll guide you every step of the way to help you make informed choices that work for you.
- Hormonal Balancing: If you’re struggling with fatigue, weight gain, mood swings, or poor sleep, your hormones may be out of balance. We’ll get to the root cause and create a personalized plan to help you feel your best.
- Stress and Sleep Management: Chronic stress and poor sleep can impact your mood, energy, and overall health. We’ll help you manage both through simple, effective strategies to restore balance and improve quality of life.
- Gut Health Optimization: Your gut health affects everything from digestion to mood and immunity. We’ll create a personalized plan to heal your gut, reduce bloating, and improve overall wellness.
Personalized, Holistic Healthcare To Help You Thrive
We’re here to help you start your journey toward optimal health.
Begin with a no-pressure conversation to discuss your health concerns, goals, and how we can help.
Schedule your Free Wellness Clarity Call today to discover how our program can transform your life.
Don’t wait to take control of your health. Click the button below to book your call.
Your path to graceful living starts here.
Are you generally healthy and looking to balance your hormones? Check out our Female Hormone Program here.
Common Questions
What is functional medicine?
Functional medicine is an approach to healthcare that focuses on identifying and addressing the root causes of disease. It considers the whole person, including genetics, environment, and lifestyle, to create individualized treatment plans.
How is functional medicine different from conventional medicine?
What types of conditions can functional medicine address?
What kinds of treatments are used in functional medicine?
How long does it take to see results with functional medicine?
Our functional medicine programs are offered in 6 or 12-month options, depending on your individual needs and goals.
While many patients begin to notice positive changes—like improved energy, digestion, mood, or sleep—within the first few weeks, true healing takes time.
These longer programs are designed to support deep, lasting change, not just short-term relief.
Think of it as an investment in your long-term health.
Do you accept insurance?
Can functional medicine be used alongside conventional treatments?
Ready To Take Control Of Your Health?
We’d be honored to guide you toward accomplishing your health goals, supporting you on the empowering journey toward optimal health.